Mustard Glazed Gammon Steak Recipe
Ingredients
| Gammon steak | 1 , cut about 1 inch thick | |
| Vinegar | 1 Tablespoon | |
| Prepared mustard | 1 Tablespoon | |
| Brown sugar | 2 Ounce |
Nutrition Facts
Serving size
Calories 1763 Calories from Fat 225
% Daily Value*
Total Fat 25 g38.4%
Saturated Fat 7.7 g38.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100.7 mg4.2%
Total Carbohydrates 29 g9.6%
Dietary Fiber 0.25 g0.99%
Sugars 28.4 g
Protein 357 g713.2%
Vitamin A 0.1% Vitamin C 0.19%
Calcium 0.5% Iron 0.64%
*Based on a 2000 Calorie diet
Directions
1. Trim the gammon steak and soak in cold water or milk for 1 hour. Drain and pat them dry.
MAKING
2. In a grill pan, arrange the steaks. Mix all the ingredients to glaze the meat in a cup. Brush over the meat.
3. Place under a grill for about 10 minutes either side at least 3 inches from the heat. Turn once. Keepn glazing the meat with the mustard glaze.
SERVING
4. Once done, slice and serve with green beans, grilled mushrooms, and piped or creamed potato.
Chef
