Mussels With Celery Recipe

Summary

Servings8Cuisine
CourseMain Ingredient

Ingredients

 Mussels3 Quart (4 Liter)
 Oil3 Tablespoon (About 45 Milliliter)
 Tomatoes6 , peeled and chopped
 Celery stick4 , finely chopped
 Plain yogurt1⁄4 Pint (About 150 Milliliter Or 5/8 Cup)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 384 Calories from Fat 128

% Daily Value*

Total Fat 14 g22%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 101.3 mg

Sodium 1091.7 mg45.5%

Total Carbohydrates 18 g6%

Dietary Fiber 1.4 g5.7%

Sugars 3.5 g

Protein 44 g87.4%

Vitamin A 28.8% Vitamin C 68%

Calcium 12.8% Iron 79.5%

*Based on a 2000 Calorie diet

Directions

1 Thoroughly clean the mussels and remove their beards.
Cook them in a pan in the oil until they open.
Place them in a heated serving dish.
2 Add the tomatoes and celery to the pan, season and cook for 5 minutes.
Stir in the yogurt, pour the sauce over the mussels, and serve hot.
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