Mussels In Tomato Sauce Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
Main IngredientHealthy

Ingredients

 Mussels4 Dozen
 Tomato garlic sauce1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 490 Calories from Fat 110

% Daily Value*

Total Fat 12 g18.8%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 151.2 mg50.4%

Sodium 1551 mg64.6%

Total Carbohydrates 25 g8.4%

Dietary Fiber 0.9 g3.6%

Sugars 3.1 g

Protein 65 g130.1%

Vitamin A 23.7% Vitamin C 85.1%

Calcium 14.9% Iron 121.1%

*Based on a 2000 Calorie diet

Directions

Prepare tomato sauce.
While it thickens, cook mussels according to instructions for cold mussels .
Remove one shell from each bivalve arid pour thickened sauce over them.
Serve hot or chill an hour or more in the refrigerator.
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