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Mussels on the Barbecue Recipe Video
|Garlic||3 Clove (15 gm), chopped finely|
|Rosemary sprigs||3 (or thyme) (Optional)|
|Salt||1 Pinch (to taste)|
|Pepper||1 Pinch (to taste)|
|Dry white wine||1⁄2 Cup (8 tbs) (or as required)|
|Parsley||1 Teaspoon, chopped finely (FOR GARNISHING) (Optional)|
Calories 232 Calories from Fat 52
% Daily Value*
Total Fat 6 g8.8%
Saturated Fat 1.1 g5.5%
Trans Fat 0 g
Cholesterol 70 mg23.3%
Sodium 864.9 mg36%
Total Carbohydrates 12 g4.1%
Dietary Fiber 0.34 g1.3%
Sugars 0.1 g
Protein 30 g60.2%
Vitamin A 11% Vitamin C 38.6%
Calcium 7.8% Iron 56.2%
*Based on a 2000 Calorie diet
1. Clean and devein the mussels.
2. Chop the garlic cloves.
3. Heat the barbecue.
4. Take large foil sheets and place it on the table with the shiny side facing up.
5. Place the mussels in the centre.
6. Add garlic, rosemary, salt, pepper and dry wine. Wrap the foil tightly like a money pouch.
7. Put it o the barbecue when it is very hot and grill for 6 minutes.
8. Check the mussels after 6 minutes, by opening the wrap. If all the mussels are open then it is done, otherwise keep it for another minute or till done.
9. Take a serving platter, transfer the cooked mussels on it, garnish it with parsley and serve hot.