Mussels Marinara Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelMedium
Health IndexHealthyServings4
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Mussels5 1/2 Pound
 Unsalted butter1 Tablespoon
 Olive oil2 Tablespoon
 Onion1 Small, chopped
 Garlic2 Clove (5gm), minced
 1 28-ounce can crushed Italian plum tomatoes
 1/3 cup chopped parsley, preferably Italian, plus some for garnish
 3 to 4 dashes Tabasco
 Salt1/2 Teaspoon
 Dried oregano1 Teaspoon
 White wine2/3 Cup (16 tbs)

Directions

GETTING READY
1. Scrub the mussels and clean them of the ‘beard’ and the sand.
2. Soak them if needed to make them grit-free.

MAKING
3. In a large saucepan or pot which has a lid, add the olive oil and butter.
4. Melt the butter in the oil.
5. Add onion and garlic to the butter.
6. Saute till the vegetables are lightly coloured.
7. Now add the tomatoes, parsley, Tabasco, salt, and oregano.
8. Cook, stirring often, for 5 minutes.
9. Add the white wine and the mussels to this and cover tightly.
10. Increase the heat and cook over for 8 to 10 minutes, until all the mussels open.
11. Shake the pot vigourously once in a while to re-distribute the mussels.

SERVING
12. Remove and discard any mussels that have not opened.
13. Adjust the seasoning.
14. Divide the mussels among heated deep soup bowls.
15. Pour the broth
16. Serve sprinkled with chopped parsley and with crusty bread on the side.
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