Mussels Linguine Recipe

Summary

Preparation Time15 MinCooking Time40 Min
Ready In55 MinDifficulty LevelEasy
Health IndexJust EnjoyCuisine
CourseMethod
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Mussels2 Kilogram, scrubbed
 Knob of butter
 1 onion, peeled and finely chopped
 300 ml / 1/2 pint medium dry white wine
 Garlic2 Clove (5gm), crushed
 Chopped tomatoes400 Gram
 Large pinch of salt
 225 g / 8 oz dried linguine or tagliatelle
 Chopped parsley2 Tablespoon
 Sunflower oil1 Tablespoon (FOR THE SAUCE:)
 4 baby onions, peeled and quartered

Directions

1. Soak the mussels in plenty of cold water. Leave in the refrigerator until required. When ready to use, scrub the mussel shells, removing any barnacles or beards. Discard any open mussels.
2. Melt the butter in a large pan. Add the mussels, onion and wine. Cover with a close-fitting lid and steam for 5-6 minutes, shaking the pan gently to ensure even cooking. Discard any mussels that have not opened, then strain and reserve the liquor.
3. To make the sauce, heat the oil in a medium-sized saucepan, and gently fry the quartered onion and garlic for 3-4 minutes until soft and transparent. Stir in the tomatoes and half the reserved mussel liquor. Bring to the boil and simmer for 7-10 minutes until the sauce begins to thicken.
4. Cook the pasta in boiling salted water for 7 minutes or or until al dente. Drain the pasta, reserving 2 tablespoons of the cooking liquor, then return the pasta and liquor to the pan.
5. Remove the meat from half the mussel shells. Stir into the sauce along with the remaining mussels. Pour the hot sauce over the cooked pasta and toss gently. Garnish with the parsley and serve immediately.
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