Mushrooms With Stems Recipe

Summary

Servings24Cuisine
CourseMethod

Ingredients

 Fresh mushrooms24 Medium
 Canned palm hearts14 Ounce, drained
 Lettuce2 Cup (32 tbs)
 Italian salad dressing1⁄3 Cup (5.33 tbs) (Commercial)

Nutrition Facts

Serving size

Calories 19 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.15 g0.74%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 119.6 mg5%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0.51 g2%

Sugars 0.6 g

Protein 0.98 g2%

Vitamin A 7.3% Vitamin C 14.5%

Calcium 0.5% Iron 1.3%

*Based on a 2000 Calorie diet

Directions

Clean mushrooms with damp paper towels.
Remove mushroom stems, and reserve for other uses.
Cut each heart of palm into thirds.
Place a piece of heart of palm in each mushroom cap, to look like the original mushroom stem.
Arrange the mushrooms on a large lettuce-lined serving plate with "stems" up.
Drizzle salad dressing over each mushroom.
Cover and chill 10 minutes or until ready to serve.
Quantcast