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Mushrooms With Stems Recipe
|Fresh mushrooms||24 Medium|
|Canned palm hearts||14 Ounce, drained|
|Lettuce||2 Cup (32 tbs)|
|Italian salad dressing||1⁄3 Cup (5.33 tbs) (Commercial)|
Calories 19 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.6%
Saturated Fat 0.15 g0.74%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 119.6 mg5%
Total Carbohydrates 2 g0.5%
Dietary Fiber 0.51 g2%
Sugars 0.6 g
Protein 0.98 g2%
Vitamin A 7.3% Vitamin C 14.5%
Calcium 0.5% Iron 1.3%
*Based on a 2000 Calorie diet
Remove mushroom stems, and reserve for other uses.
Cut each heart of palm into thirds.
Place a piece of heart of palm in each mushroom cap, to look like the original mushroom stem.
Arrange the mushrooms on a large lettuce-lined serving plate with "stems" up.
Drizzle salad dressing over each mushroom.
Cover and chill 10 minutes or until ready to serve.