Mushrooms A La Grecque Recipe
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
HealthyLow Calorie
Ingredients
| Garlic | 1 Clove (5gm) | |
| Green peppers | 125 Gram | |
| Onions | 125 Gram | |
| Dry white wine | 125 Ounce | |
| Dried oregano - 2.5 millilitres or 1 level teaspoon | ||
| Dried tarragon - 2.5 millilitres or ½ level teaspoon | ||
| Button mushrooms | 275 Gram | |
| Salt | 1 To taste | |
| Pepper | To Taste | |
| Oil-free French dressing per portion - 15 millilitres or 1 tablespoon | ||
Directions
GETTING READY
1. Dice onion and peppers.
2. Crush garlic.
MAKING
3. In a saucepan, put together garlic, onion, pepper, wine, oregano and tarragon; bring the mixture to a boil.
4. Stir in whole mushrooms, cover the pan and let simmer for 10 minutes.
FINALISING
5. Season with salt and pepper to taste and let the mixture cool down.
6. Divide mixture into 4 equal portions and store in individual containers.
7. Freeze until served.
SERVING
8. Remove a portion from freezer and let defrost.
9. To each portion of mushroom mixture, add 1 tablespoon of oil free French dressing.
10. Serve Mushrooms A La Grecque chill.
1. Dice onion and peppers.
2. Crush garlic.
MAKING
3. In a saucepan, put together garlic, onion, pepper, wine, oregano and tarragon; bring the mixture to a boil.
4. Stir in whole mushrooms, cover the pan and let simmer for 10 minutes.
FINALISING
5. Season with salt and pepper to taste and let the mixture cool down.
6. Divide mixture into 4 equal portions and store in individual containers.
7. Freeze until served.
SERVING
8. Remove a portion from freezer and let defrost.
9. To each portion of mushroom mixture, add 1 tablespoon of oil free French dressing.
10. Serve Mushrooms A La Grecque chill.
Chef
