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Mushroom And Vegetable Stuffed Pizza Pockets Recipe Video
|White mushrooms||6 Medium, about 3 ounce/90g pre-sliced|
|Diced green pepper||1⁄2 Cup (8 tbs)|
|Pre cooked bacon pieces||1⁄4 Cup (4 tbs) (Pepperoni)|
|Pizza sauce||1⁄2 Cup (8 tbs) (Spaghetti Sauce)|
|Pre shredded mozzarella||3⁄4 Cup (12 tbs) (Italian Cheese Blend)|
|Refrigerated pizza dough||10 Ounce|
|Grated parmesan cheese||1 Tablespoon|
Calories 374 Calories from Fat 166
% Daily Value*
Total Fat 19 g29.2%
Saturated Fat 9.2 g46%
Trans Fat 0 g
Cholesterol 53.5 mg
Sodium 1015 mg42.3%
Total Carbohydrates 31 g10.4%
Dietary Fiber 0.71 g2.9%
Sugars 2.9 g
Protein 22 g44.8%
Vitamin A 8.8% Vitamin C 25%
Calcium 29.2% Iron 9.7%
*Based on a 2000 Calorie diet
On the cutting board with the sharp knife trim bottom of stems; coarsely chop the mushrooms to fill 1¼ cups.
Place the mushrooms, diced green pepper, bacon, pizza sauce and cheese in the bowl; stir to mix well.
Preheat oven to 425ºF (220ºC).
On a lightly floured counter or cutting board unroll the pizza dough according to package directions.
Roll or press out to 12”(30 cm) x10” (25 cm) rectangle.
With sharp knife cut into 4 equal pieces.
Using a pastry brush moisten edges of each piece of dough with water.
Mound ¼ of mixture onto half of each piece of dough leaving a ½” (1 cm) border.
Pull and stretch the other half of dough over the filling and press edges firmly together.
Lightly spray a large baking sheet with cooking spray and place pizza pockets about (5 cm) apart on it.
With the tines of a fork press edges firmly again to seal and prick a few holes in the top to allow steam to escape.
Brush top of pockets with milk and sprinkle with parmesan cheese.
Place baking sheet in middle of oven and bake for 13 –15 min until lightly browned and crisp on top.
Using oven mitts remove baking sheet from oven and place on cooling rack for 5 minutes.
With sharp knife cut in half diagonally to serve if desired.
Makes 4 pizza pockets
Tip: If rolling dough on a cutting board, place a damp dish cloth under the board to prevent it from moving around.
Variations: Substitute broccoli for green pepper and ham for bacon.
For more information please visit:http://www.mushrooms.ca