Mushroom Soup Recipe
Ingredients
| Mushrooms | 200 Gram | |
| Butter | 50 Gram | |
| Onion | 1 | |
| Corn flour | 1 Tablespoon | |
| Milk/Light chicken stock / cube | 3 Cup (48 tbs) | |
| Herbs and spices | To Taste |
Nutrition Facts
Serving size
Calories 154 Calories from Fat 94
% Daily Value*
Total Fat 11 g16.3%
Saturated Fat 6.4 g32.1%
Trans Fat 0 g
Cholesterol 29.2 mg9.7%
Sodium 55.3 mg2.3%
Total Carbohydrates 12 g3.8%
Dietary Fiber 0.79 g3.2%
Sugars 7.5 g
Protein 5 g10%
Vitamin A 6.5% Vitamin C 4%
Calcium 13.7% Iron 1.7%
*Based on a 2000 Calorie diet
Directions
Cook for 15 mins.
over slow fire.
Mix cornflour into the mixture and add the herbs.
Add milk or stock and simmer for 30 mins.
Remove the herbs and liquidise the soup.
Reheat and season before serving.
For cream of mushroom soup add 1 cup cream, 1 Tbl. sp.
sherry and lemon juice to taste.
Cook again for 10 min.
on low heat and serve.
Chef
