Mushroom and Parsley Soup Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineMain Ingredient
Interest Group

Ingredients

 Onion1 Small, peeled, finely chopped
 Button mushrooms225 Gram, chopped (8 Ounce)
 Chicken stock300 Milliliter (0.5 Pint)
 Skimmed milk300 Milliliter (0.5 Pint)
 Chopped fresh parsley3 Tablespoon
 Garlic1 Clove (5 gm), peeled and crushed
 Salt To Taste
 Freshly ground black pepper To Taste
 Dry sherry3 Tablespoon
 Button mushrooms4 , thinly sliced (For Garnish)

Nutrition Facts

Serving size

Calories 96 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.39 g2%

Trans Fat 0 g

Cholesterol 3.8 mg1.3%

Sodium 328.9 mg13.7%

Total Carbohydrates 14 g4.7%

Dietary Fiber 1.7 g6.9%

Sugars 7.6 g

Protein 8 g15%

Vitamin A 19.1% Vitamin C 33.6%

Calcium 12.3% Iron 7.9%

*Based on a 2000 Calorie diet

Directions

1. Put the chopped onion, mushrooms, chicken stock, milk, parsley and garlic into a pan. Bring to the boil and simmer for 10 minutes.
2. Blend the soup in the liquidizer until smooth.
3. Put the soup into a saucepan and add salt and pepper to taste and the sherry; heat through.
4. Serve the soup garnished with sliced mushrooms.
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