Mushroom & Cheese Sandwiches Recipe


Difficulty LevelEasyHealth IndexAverage
Interest Group


 Butter/Margarine2 Tablespoon
 Mushrooms1⁄2 Pound, sliced
 Rye bread slices4 , toasted and buttered
 Tomatoes2 Medium, seeded and sliced
 Jack cheese slice6 Ounce
 Chopped parsley2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1238 Calories from Fat 675

% Daily Value*

Total Fat 83 g127.9%

Saturated Fat 46.2 g231.2%

Trans Fat 0 g

Cholesterol 244.5 mg81.5%

Sodium 1783.7 mg74.3%

Total Carbohydrates 67 g22.4%

Dietary Fiber 12 g48%

Sugars 14.3 g

Protein 61 g121.6%

Vitamin A 142.7% Vitamin C 127.2%

Calcium 135.3% Iron 36.1%

*Based on a 2000 Calorie diet


Place butter in a 9 inch nonmetallic pie plate.
Microwave, uncovered, on HIGH (100%) for 30 seconds or until butter is melted.
Stir in mushrooms.
Microwave, uncovered, on HIGH (100%) for 7 to 8 minutes (stirring every 3 minutes) or until liquid evaporates.
Sprinkle with salt and pepper.
Reserving 8 mushroom slices for garnish, evenly distribute remaining mushrooms over bread slices.
Arrange tomato slices over mushrooms, and cover evenly with cheese.
Place 2 reserved mushrooms on top of each sandwich; sprinkle with parsley.
Place sandwiches on a flat 10 or 12 inch plate.
Microwave, uncovered, on HIGH (100%) for 2 minutes or until cheese is melted.