- Recipes Home
- Interest Groups
Mushroom Toast Recipe
|Chopped water chestnuts||2 Tablespoon (Singhara)|
|Spring onion||1 , chopped (Use White Part Only)|
|Egg white||1 , whisked till frothy|
|Freshly ground black pepper||1⁄4 Teaspoon|
|Green chili||1 , minced|
|Bread slices||6 , crusts removed|
Calories 82 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.1%
Saturated Fat 0.28 g1.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 318 mg13.3%
Total Carbohydrates 14 g4.7%
Dietary Fiber 1 g4.1%
Sugars 0.7 g
Protein 3 g6.8%
Vitamin A 0.9% Vitamin C 8.2%
Calcium 2.3% Iron 5.5%
*Based on a 2000 Calorie diet
Put mushrooms, water chestnuts and spring onion in a blender and blend to a smooth paste.
Transfer to a bowl and mix in egg white, salt, pepper, oil and green chilli.
Spread mixture evenly over bread slices.
Place bread on a tray under a medium-hot grill till puffed and golden.
Cut into strips and serve immediately.