Mushroom Saute Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Mushrooms1 Pound
 Butter/Margarine2 Tablespoon
 Onion1 Medium, thinly sliced
 Sugar1 Teaspoon
 Dry white wine2 Tablespoon
 Soy sauce2 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 458 Calories from Fat 229

% Daily Value*

Total Fat 26 g40.2%

Saturated Fat 15.7 g78.5%

Trans Fat 0 g

Cholesterol 64.5 mg

Sodium 2123.1 mg88.5%

Total Carbohydrates 42 g14.1%

Dietary Fiber 8.3 g33.2%

Sugars 22.1 g

Protein 18 g37%

Vitamin A 15.1% Vitamin C 41.3%

Calcium 7.7% Iron 18.7%

*Based on a 2000 Calorie diet

Directions

Rinse mushrooms briefly in cold water.
If stem ends are gritty, slice them off.
Cut mushrooms lengthwise through caps and stems into thick slices.
Melt butter in a wide frying pan over medium heat.
Add onion and cook until soft (about 5 minutes).
Add mushrooms, sugar, wine, soy, salt, and pepper.
Stir to blend.
Cook, stirring, over high heat until liquid is nearly gone (about 5 minutes).
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