Mushroom Sauce Prepared With Non-Fat Yogurt Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
MethodDish
Main IngredientInterest Group

Ingredients

 Beef-flavored bouillon granules - 1/2 teaspoon
 Hot water1/2 Cup (16 tbs)
 Vegetable cooking spray - as required
 Margarine1 Tablespoon
 Mushrooms1 Cup (16 tbs), sliced
 Shallot1/4 Cup (16 tbs), chopped
 All-purpose flour - 1 tablespoon
 Dried whole dill weed - 1/2 teaspoon
 Plain non-fat yogurt - 1/2 cup

Directions

GETTING READY
1) In a bowl, add bouillon granules and pour in water to dissolve.
2) Place the bowl aside.

MAKING
3) Use a medium skillet to coat with cooking spray.
4) Add margarine and place over medium heat to melt.
5) Add mushrooms and shallot to sauté until tender.
6) Add flour and dill weed to stir in.
7) Reduce heat to low and cook for 1 minute, stirring constantly.
8) Gradually pour in reserved bouillon mixture.
9) Increase heat to medium and cook the mixture, stirring constantly, until it turns thick and bubbly.
10) Remove the skillet from heat.
11) Slowly stir in yogurt until smooth.

SERVING
12) Serve the mushroom sauce with steak or veal.
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