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Mushroom Rolls Recipe
|Hung curd||1 Cup (16 tbs) (Made From Fat-Free Milk)|
|Gherkins||2 , minced|
|Finely chopped coriander leaves/Finely chopped coriander parsley||1 Tablespoon|
|Aniseed||1⁄2 Teaspoon (Saunf)|
|Freshly ground black pepper||1⁄4 Teaspoon|
|Roti||8 (Thin, Made From Whole-Wheat Flour/ Atta)|
Calories 79 Calories from Fat 21
% Daily Value*
Total Fat 2 g3.6%
Saturated Fat 0.43 g2.2%
Trans Fat 0 g
Cholesterol 2.5 mg
Sodium 292 mg12.2%
Total Carbohydrates 12 g4%
Dietary Fiber 1.1 g4.3%
Sugars 1.5 g
Protein 3 g6.2%
Vitamin A 3.3% Vitamin C 2.4%
Calcium 3% Iron 1.9%
*Based on a 2000 Calorie diet
Combine all ingredients except roti in a mixing bowl.
Mix well, taste and adjust seasoning.
Divide mixture into 8 portions.
Spread a portion of mixture along one side of each roti and roll.