Mushroom Puree Recipe
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
Ingredients
| Mushrooms | 500 Gram | |
| Butter | 1 Tablespoon | |
| Garlic | 3 Clove (5gm), finely chopped | |
| Lime juice | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Ground black pepper | 1/4 Teaspoon | |
| Water | 3 Tablespoon | |
| Oil | 1 Tablespoon | |
| Whole | 1 Tablespoon | |
| 3 tbsp fat-free milk | ||
| Nutmeg | 1/4 Teaspoon, grated | |
| 1 tbsp chopped coriander leaves or parsley | ||
Directions
Wash mushrooms, wipe dry and slice finely.
Melt butter in a non-stick pan.
Add mushrooms, garlic, lime juice, salt, pepper and water.
Bring to boil, lower heat and simmer for 5 minutes.
Remove from heat, strain mushrooms and reserve pan juices.
Put mushrooms in a blender and blend till smooth.
Heat oil in a pan over low heat.
Whisk in flour and gradually pour in reserved pan juices, stirring continuously to make a smooth paste.
Stir in milk and nutmeg and simmer for 2 minutes till thick and smooth.
Add pureed mushrooms and cook for another 1-2 minutes.
Spoon into a serving dish, garnish with coriander leaves or parsley and serve warm with whole-wheat crackers.
Melt butter in a non-stick pan.
Add mushrooms, garlic, lime juice, salt, pepper and water.
Bring to boil, lower heat and simmer for 5 minutes.
Remove from heat, strain mushrooms and reserve pan juices.
Put mushrooms in a blender and blend till smooth.
Heat oil in a pan over low heat.
Whisk in flour and gradually pour in reserved pan juices, stirring continuously to make a smooth paste.
Stir in milk and nutmeg and simmer for 2 minutes till thick and smooth.
Add pureed mushrooms and cook for another 1-2 minutes.
Spoon into a serving dish, garnish with coriander leaves or parsley and serve warm with whole-wheat crackers.
Chef
