Mushroom Rice Pizza Recipe

Summary

Difficulty LevelBit DifficultHealth IndexJust Enjoy
CuisineMethod
VegetarianMain Ingredient

Ingredients

 Olive oil2 Teaspoon
 Garlic1 Clove (5 gm), minced
 Sliced mushrooms2 Cup (32 tbs)
 Chopped fresh parsley1 Tablespoon
 Cooked enriched rice1 Cup (16 tbs)
 Eggs2 , beaten
 Tomato sauce1 Cup (16 tbs)
 Grated parmesan cheese2 Teaspoon
 Mozzarella cheese2 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 807 Calories from Fat 324

% Daily Value*

Total Fat 37 g56.2%

Saturated Fat 13.8 g69.2%

Trans Fat 0 g

Cholesterol 476.6 mg158.9%

Sodium 1930.4 mg80.4%

Total Carbohydrates 76 g25.3%

Dietary Fiber 7.6 g30.6%

Sugars 17.2 g

Protein 42 g84.2%

Vitamin A 69.1% Vitamin C 88.3%

Calcium 51.4% Iron 28.3%

*Based on a 2000 Calorie diet

Directions

Heat oil in small skillet; add garlic and saute for 2 minutes.
Add mushrooms and parsley and cook, stirring occasionally, until mushrooms are tender; set aside.
In bowl combine rice and eggs.
Spray a 9-inch springform pan with nonstick cooking spray.
Spread rice-egg mixture evenly over bottom of pan and bake at 425°F for 10 minutes or until set.
Remove from oven.
Pour tomato sauce evenly over rice crust.
Top with mushroom mixture.
Sprinkle with Parmesan cheese and top with Mozzarella cheese.
Bake for 10 minutes longer or until cheese melts.
Remove sides of pan and serve.
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