Mushroom Filling Recipe


Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexAverageMethod
VegetarianMain Ingredient


 Onion1 Medium, chopped
 Mushrooms8 Ounce, chopped
 Butter2 Ounce
 Ground ginger1⁄2 Teaspoon
 Salt1 Teaspoon
 Pepper1⁄2 Teaspoon
 Glutamate powder/Aromat powder1 Teaspoon
 Dried milk powder/Ground almonds2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 590 Calories from Fat 434

% Daily Value*

Total Fat 49 g76.1%

Saturated Fat 30.7 g153.7%

Trans Fat 0 g

Cholesterol 130.6 mg

Sodium 2018.3 mg84.1%

Total Carbohydrates 32 g10.6%

Dietary Fiber 6.2 g24.7%

Sugars 15.7 g

Protein 12 g24.2%

Vitamin A 29.9% Vitamin C 34.6%

Calcium 15% Iron 10.8%

*Based on a 2000 Calorie diet


1) In a skillet, gently saute the onion and mushrooms in butter alongwith the ginger, salt, pepper and glutamate powder until soft.
2) Turn off the heat, mash with a wooden spoon and stir in milk powder or ground almonds to prepare a soft paste.

3) Use as required.