Mushroom Curry Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Onion1⁄2 , diced
 Peanut oil1⁄4 Cup (4 tbs) (Planters Brand)
 Garlic2 Clove (10 gm), crushed
 Turmeric1⁄2 Teaspoon
 Paprika/Crushed chili2 Teaspoon
 Mushrooms1 Pound, sliced
 Tomato paste1 1⁄2 Tablespoon, thinned out with a little water
 Tomatoes2 , peeled
 Powdered ginger1⁄4 Teaspoon
 Salt To Taste
 Soy sauce1 Dash
 Shrimp powder1 1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 747 Calories from Fat 528

% Daily Value*

Total Fat 60 g92.2%

Saturated Fat 10.1 g50.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1161.5 mg48.4%

Total Carbohydrates 47 g15.6%

Dietary Fiber 14.2 g56.8%

Sugars 20.9 g

Protein 20 g40.7%

Vitamin A 153.4% Vitamin C 102.9%

Calcium 10.4% Iron 41.6%

*Based on a 2000 Calorie diet


Fry onion in Planters Peanut Oil until transparent.
Add garlic, turmeric and fry a few additional minutes.
Add chili, mushrooms, tomato paste, tomatoes, ginger and salt.
Cover until everything is cooked.