Mushroom Caps With Caviar Or Ginger Recipe

Mushroom Caps With Caviar Or Ginger picture


Difficulty LevelEasyHealth IndexHealthy
CourseMain Ingredient
Interest Group


 Soy sauce2 Tablespoon
 Brown sugar2 Tablespoon
 Garlic powder1⁄8 Teaspoon
 Mushroom6 Large
 Yogurt/Sour cream3 Tablespoon
 Caviar/1 tablespoon grated candied ginger3 Tablespoon

Nutrition Facts

Serving size

Calories 75 Calories from Fat 22

% Daily Value*

Total Fat 3 g3.8%

Saturated Fat 0.71 g3.5%

Trans Fat 0 g

Cholesterol 67.6 mg

Sodium 598.4 mg24.9%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.42 g1.7%

Sugars 8.8 g

Protein 5 g9.4%

Vitamin A 2.3% Vitamin C 1.3%

Calcium 4.7% Iron 9.2%

*Based on a 2000 Calorie diet


1) In a bowl, combine the soy sauce, brown sugar and garlic powder together and mix well.
2) Marinate the mushroom caps in the mixture and set aside for 1 to 24 hours, turning frequently.

3) Top the mushroom caps with yogurt or sour cream and caviar or ginger and serve immediately.