Mushroom Caps With Caviar Or Ginger Recipe

Mushroom Caps With Caviar Or Ginger picture

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseMain Ingredient
Interest Group

Ingredients

 Soy sauce2 Tablespoon
 Brown sugar2 Tablespoon
 Garlic powder1⁄8 Teaspoon
 Mushroom6 Large
 Yogurt/Sour cream3 Tablespoon
 Caviar/1 tablespoon grated candied ginger3 Tablespoon

Nutrition Facts

Serving size

Calories 75 Calories from Fat 22

% Daily Value*

Total Fat 3 g3.8%

Saturated Fat 0.71 g3.5%

Trans Fat 0 g

Cholesterol 67.6 mg

Sodium 598.4 mg24.9%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.42 g1.7%

Sugars 8.8 g

Protein 5 g9.4%

Vitamin A 2.3% Vitamin C 1.3%

Calcium 4.7% Iron 9.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a bowl, combine the soy sauce, brown sugar and garlic powder together and mix well.
2) Marinate the mushroom caps in the mixture and set aside for 1 to 24 hours, turning frequently.

SERVING
3) Top the mushroom caps with yogurt or sour cream and caviar or ginger and serve immediately.
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