Mushroom Canapes Recipe
Ingredients
1/2 lb mushrooms, minced
3 T corn germ oil
3 T wholewheat flour
1 c milk
1/4 c powdered milk
1/4 t sea salt
Dash paprika
Dash nutmeg
1/4 c yogurt
24 toasted wholewheat bread rounds
Parsley
Directions
Saute minced mushrooms.
Prepare cream sauce by heating oil and blending in flour, stirring for 5 minutes.
Then add milk pre-mixed with powdered milk.
Cook and stir sauce with wire whisk until thickened.
Add salt, paprika and nutmeg.
When cold, stir in yogurt and pour over mushrooms.
Prepare cream sauce by heating oil and blending in flour, stirring for 5 minutes.
Then add milk pre-mixed with powdered milk.
Cook and stir sauce with wire whisk until thickened.
Add salt, paprika and nutmeg.
When cold, stir in yogurt and pour over mushrooms.
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