Mushroom Recipe

Summary

MethodMain Ingredient

Ingredients

 Mushrooms3⁄4 Pound
 Butter/Margarine2 Ounce
 Milk10 Ounce
 Flour1 1⁄2 Ounce
 Seasoning To Taste
 Cayenne pepper1

Nutrition Facts

Serving size: Complete recipe

Calories 950 Calories from Fat 565

% Daily Value*

Total Fat 65 g99.3%

Saturated Fat 36.1 g180.5%

Trans Fat 0 g

Cholesterol 150.3 mg50.1%

Sodium 151.3 mg6.3%

Total Carbohydrates 84 g28%

Dietary Fiber 16.8 g67.2%

Sugars 25.4 g

Protein 30 g59.8%

Vitamin A 408.6% Vitamin C 69.3%

Calcium 41.7% Iron 40.4%

*Based on a 2000 Calorie diet

Directions

Chop the mushrooms Into small pieces and toss in the hot butter for a few minutes.
Add 1/2 pt of milk and cook gently for about 10 min Blend the flour with the other 1/2 gill milk, add to the mushroom mixture.
Season well and boil until smooth and thick.
Stir as the mixture cools.
If wished add 1 tablesp thick cream.
Dust with cayenne pepper when the cases are filled.
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