Muscle Meals Chili Recipe Video
Chili or chili con carne is mostly a spicy stew consisting of beef with onions, chili, garlic and cumin. It is widely served in American restuarants. This Spanish meal has many variations to it. Chili recipe many times includes bean and tomatoes.
Ingredients
1 lb ground beef
1 c red onions, chopped
1/2 c red pepper, chopped
2 garlic cloves, minced
1 1/2 tbsp chili powder
2 tsp cumin
1 tsp sugar
1 tsp oregano
1-2 can red kindney beans, rinsed and drained
1 14.5 oz can stewed tomatoes with juice
1 c low sodium beef broth
1 bottle beer
1/4 c yellow cornmeal
1 tbsp fresh lime juice
Directions
1 Combine first four ingredients until beef is brown.
2. Add chili powder, cumin, sugar and salt and cook.
3. Add oregano, beans, tomatoes, beef broth and beer.
4. Add the cornmeal and lime juice.
5. Cook for 15-20 minutes.
Serve.
2. Add chili powder, cumin, sugar and salt and cook.
3. Add oregano, beans, tomatoes, beef broth and beer.
4. Add the cornmeal and lime juice.
5. Cook for 15-20 minutes.
Serve.
