Multigrain Pancakes Recipe

Multigrain Pancakes picture

Summary

Servings20Cuisine
Course

Ingredients

 Egg1
 Milk1 1⁄2 Cup (24 tbs)
 Cooking oil1⁄4 Cup (4 tbs)
 Applesauce/Honey1⁄4 Cup (4 tbs)
 Pancake mix2 Cup (32 tbs) (Multigrain Pancake Mix)

Nutrition Facts

Serving size

Calories 88 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 0.84 g4.2%

Trans Fat 0 g

Cholesterol 13.6 mg

Sodium 139.9 mg5.8%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.31 g1.2%

Sugars 3 g

Protein 2 g4.5%

Vitamin A 0.6% Vitamin C 0.09%

Calcium 6.2% Iron 1.8%

*Based on a 2000 Calorie diet

Directions

Combine egg, milk, oil, and applesauce or honey in a Iquart bowl.
Add Multi grain Pancake Mix, and blend only until flour is moistened.
Pour out onto a lightly greased 375°F.griddle.
Bake until bubbly and brown.
Turn once.
Image Courtesy : http://www.flickr.com/photos/netzschall/4846199758/
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