Multigrain Pancake Mix Recipe

This Multigrain pancake mix makes excellent pancakes! Try out a variety of pancakes with this Multigrain pancake ! Your suggestions are welcome !
Multigrain Pancake Mix picture

Summary

Servings4Cuisine
Course

Ingredients

 Wheat3 Cup (48 tbs)
 Oat groats1 Cup (16 tbs)
 Corn1 Cup (16 tbs)
 Buckwheat1⁄2 Cup (8 tbs)
 Soybeans1⁄2 Cup (8 tbs)
 Salt2 Tablespoon
 Baking powder4 Tablespoon

Nutrition Facts

Serving size

Calories 889 Calories from Fat 97

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4104.7 mg171%

Total Carbohydrates 174 g58.1%

Dietary Fiber 26.8 g107.1%

Sugars 2.3 g

Protein 35 g70%

Vitamin A 1.5% Vitamin C 2.1%

Calcium 123.5% Iron 79.4%

*Based on a 2000 Calorie diet

Directions

Grind the wheat, oat groats, corn, buckwheat, and soybeans in the Magic Mill III Plusâ„¢.
Transfer flours to Bosch bowl.
Using the wire whips, mix the grains, and add salt and baking powder.
Store in an airtight container.

Comments

Anonymous

FLYingAZ says :

This recipe is missing the liquid ingredients you add once you are ready to cook.
Posted on: 24 May 2010 - 2:03pm
Quantcast