Multigrain Mix Recipe
Summary
MethodCooled
Ingredients
| Oat groats | 1 1/2 Cup (16 tbs) | |
| 1 1/2 cups long-grain brown rice | ||
| 1 cup whole-grain rye | ||
| 1 1/2 cups whole-grain whole wheat | ||
| 1 cup whole-grain triticale | ||
| 1 cup whole-grain buckwheat | ||
| 1 cup pearl barley | ||
| Millet | 1 Cup (16 tbs) | |
| Sesame seed | 1 Cup (16 tbs) | |
Directions
Mix together oats, rice, rye, whole wheat, triticale, buckwheat, barley, mil- let, and sesame seed.
Use, or store up to 3 months in an airtight container in a cool, dry place
Use, or store up to 3 months in an airtight container in a cool, dry place
Chef
