Mulligatawny Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Onion1 , chopped
 Stalk celery1 , chopped
 2 tablespoons low-sodium corn oil margarine
 Flour1 1/2 Tablespoon
 Curry powder1 Teaspoon
 3 cups low-sodium chicken bouillon
 Tomatoes1 Can (10oz), undrained
 Carrot1 , sliced
 Green pepper1/2 , chopped
 1 apple, peeled, cored, and chopped
 Cooked chicken1 Cup (16 tbs), chopped
 Pepper1/2 Teaspoon
 Dried thyme1/4 Teaspoon
 Skim milk1/2 Cup (16 tbs)

Directions

1. Saute onion and celery in margarine.
2. Blend in flour and curry powder. Stir in bouillon until slightly thickened.
3. Add remaining ingredients except milk and simmer 30 minutes.
4. Add milk and heat through but do not boil.
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