Low Carb Muffins Recipe Video
I defy sound science to produce a creation so yummy it must be from another world. Ever wanted to eat muffins but avoid the muffin top? Now with the mysteries of protein powder, Chef Buff, and a lot of attitude comes the buffin! Easy to make, transportable and tasty like no tomorrow, you’ll never want to make regular muffins again! Say goodbye to Timmy’s and hello to a flat stomach:
Summary
Difficulty LevelEasyHealth IndexAverage
Ingredients
In the show, for twelve buffins, I used:
Dry Ingredients
1 Cup Ground Flax Seed
1 Cup Protein powder
Splenda (add sweetner to desired level of sweetness, can use Stevia etc)
1 Tablespoon Baking Powder
Dash salt
Teaspoon Cinnamon
Wet
2 Egg Whites
1 Egg
1.5 Cups Balkan Yogurt
Hint of Vanilla Extract
For Berrilicious Muffins:
1 Cup Mixed Berries
The Zest of 1 whole lemon
1 Lemon Juice
For Walnut Pumpkin Buffins:
¼ Cup Pumpkin
Handful of Walnuts
Directions
Mix wet and dry, pour into muffin tins (should produce twelve buffins), put oven at 350 degrees, cook for twenty minutes or until desired fluffiness! For extra tastiness, pair with coconut oil or all natural peanut butter! Each buffin is roughly 100 cals and has ¼ of your daily fiber and ple
For more information please visit: http://omarisuf.com
If you like this video, please remember to visit omarisuf for more videos from OmarIsuf.
For more information please visit: http://omarisuf.com
If you like this video, please remember to visit omarisuf for more videos from OmarIsuf.
Editors Review
Anyone who is health conscious knows muffins are not good for health. Therefore, Chef Buff makes a really healthy muffin by replacing the flour with protein powder. This time, he has the ingredient details and directions but misses out on the baking time.Comments
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