Muffins! Healthy Tasty Low Carb Buffins Recipe Video

I defy sound science to produce a creation so yummy it must be from another world. Ever wanted to eat muffins but avoid the muffin top? Now with the mysteries of protein powder, Chef Buff, and a lot of attitude comes the buffin! Easy to make, transportable and tasty like no tomorrow, you’ll never want to make regular muffins again! Say goodbye to Timmy’s and hello to a flat stomach:

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4CuisineAmerican
CourseBreakfastMethodBaked

Ingredients

 
In the show, for twelve buffins, I used:
 
Dry Ingredients
 
1 Cup Ground Flax Seed
 
1 Cup Protein powder
 
Splenda (add sweetner to desired level of sweetness, can use Stevia etc)
 
1 Tablespoon Baking Powder
 
Dash salt
 
Teaspoon Cinnamon
 
Wet
 
2 Egg Whites
 
1 Egg
 
1.5 Cups Balkan Yogurt
 
Hint of Vanilla Extract
 
For Berrilicious Muffins:
 
1 Cup Mixed Berries
 
The Zest of 1 whole lemon
 
1 Lemon Juice
 
For Walnut Pumpkin Buffins:
 
¼ Cup Pumpkin
 
Handful of Walnuts

Directions

Mix wet and dry, pour into muffin tins (should produce twelve buffins), put oven at 350 degrees, cook for twenty minutes or until desired fluffiness! For extra tastiness, pair with coconut oil or all natural peanut butter! Each buffin is roughly 100 cals and has ¼ of your daily fiber and ple

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