Lemon Muesli Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy++
CuisineCourse
MethodVegetarian

Ingredients

 Lemon juice4 Tablespoon
 Double cream1⁄4 Pint
 Breakfast oats3 Ounce
 Chopped walnuts1⁄2 Ounce
 Orange1
 Clear honey4 Tablespoon
 Apples3
 Pineapple1⁄2 Medium

Nutrition Facts

Serving size: Complete recipe

Calories 1732 Calories from Fat 678

% Daily Value*

Total Fat 76 g116.2%

Saturated Fat 1.7 g8.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 448 mg18.7%

Total Carbohydrates 270 g90.1%

Dietary Fiber 29.1 g116.4%

Sugars 177.8 g

Protein 18 g36.2%

Vitamin A 18.7% Vitamin C 598.6%

Calcium 47.5% Iron 148.9%

*Based on a 2000 Calorie diet

Directions

Mix lemon juice, honey and cream, and pour over the oats.
Chop up the fruit and nuts and mix into the oats mixture.
Garnish with whole nuts, if liked.
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