Mqck Enchilada Recipe


MethodMain Ingredient


 Ground beef2 Pound
 Onion1 Medium, chopped
 Canned chili30 Ounce
 Canned tomato sauce16 Ounce
 Salt1 Teaspoon
 Garlic salt1 Teaspoon
 Worcestershire sauce1 Teaspoon
 Pepper To Taste
 Corn chips6 Ounce, crushed
 Grated cheddar cheese/Tillamook cheese1⁄2 Cup (8 tbs)
 Canned sliced olives2 1⁄4 Ounce
 Grated parmesan cheese1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 5189 Calories from Fat 3358

% Daily Value*

Total Fat 384 g591.4%

Saturated Fat 131.7 g658.3%

Trans Fat 0 g

Cholesterol 858.3 mg

Sodium 13039.8 mg543.3%

Total Carbohydrates 234 g78%

Dietary Fiber 53.6 g214.4%

Sugars 38.8 g

Protein 238 g476.8%

Vitamin A 114.5% Vitamin C 103.5%

Calcium 151.4% Iron 303.4%

*Based on a 2000 Calorie diet


Brown ground beef; add onion and cook until slightly brown.
Add chili with beans, tomato sauce and seasonings and simmer 15 minutes.
Add corn chips, cheese and olives.
Mix well; pour into greased 9 x 12-inch glass casserole dish.
Bake, uncovered, in 350 degree oven for 20 to 30 minutes.
Te'n'mifiuj?es'before removing from oven, sprinkle with Italian-type grated Parmesan cheese.' 'May be made a day ahead of time; cover with'loil to f'ewarm