Mozzarella Marinated With Capers And Anchovies Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Mozzarella cheese12 Ounce (Preferably Fresh)
 Flat anchovy fillets12 , halved lengthwise
 Capers6 Tablespoon, rinsed and drained
 Fresh parsley leaves1⁄4 Cup (4 tbs)
 Olive oil2 Cup (32 tbs) (Preferably Extra Virgin)
 Plum tomatoes3 , sliced (Fresh)

Nutrition Facts

Serving size: Complete recipe

Calories 5066 Calories from Fat 4586

% Daily Value*

Total Fat 518 g796.8%

Saturated Fat 104.4 g522%

Trans Fat 0 g

Cholesterol 342.4 mg

Sodium 8297.1 mg345.7%

Total Carbohydrates 23 g7.6%

Dietary Fiber 2.4 g9.6%

Sugars 3.6 g

Protein 99 g197.6%

Vitamin A 93.2% Vitamin C 65.9%

Calcium 230.6% Iron 32.4%

*Based on a 2000 Calorie diet


1. Cut mozzarella into 1/4 inch slices. In a glass bowl, layer slices of mozza-rella with anchovies, capers, and parsley. Cover with olive oil. Marinate in refrigerator at least 2 days.
2. Using a slotted spoon, remove cheese, anchovies, and capers from oil.