Moussaka Recipe

Summary

CuisineCourse
Method

Ingredients

 Eggplants3 Medium, sliced in 0.5-inch rounds
 Corn oil1⁄2 Cup (8 tbs)
 Ground beef/Lamb1 1⁄2 Pound
 Onion1 Large, minced
 Tomato paste3 Ounce
 Water1⁄2 Cup (8 tbs)
 Red wine1⁄2 Cup (8 tbs)
 Parsley1⁄3 Cup (5.33 tbs), minced
 Butter/Margarine5 Tablespoon
 Flour5 Tablespoon
 Milk4 Cup (64 tbs), scalded
 Nutmeg1 Pinch
 Eggs3 , lightly beaten
 Bread crumbs1⁄4 Cup (4 tbs)
 Grated parmesan cheese1 Cup (16 tbs)
 Kasseri cheese1⁄4 Cup (4 tbs) (Imported Variety)
 Cinnamon powder To Taste
 Nutmeg To Taste
 Salt To Taste
 Pepper powder To Taste
 Salt To Taste
 Pepper powder To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 5858 Calories from Fat 3984

% Daily Value*

Total Fat 447 g687%

Saturated Fat 160.9 g804.4%

Trans Fat 0.4 g

Cholesterol 1494.8 mg498.3%

Sodium 4176.7 mg174%

Total Carbohydrates 231 g77%

Dietary Fiber 48.8 g195.4%

Sugars 99.5 g

Protein 246 g491%

Vitamin A 152.9% Vitamin C 153.2%

Calcium 310.8% Iron 120.7%

*Based on a 2000 Calorie diet

Directions

In a heavy skillet, fry the eggplant on both sides in heated oil, a few at a time, for five minutes until golden brown.
Drain on paper toweling and set aside.
In the same skillet saute the meat and the onion about ten minutes, stirring frequently.
Add the salt and pepper.
Dilute the tomato paste with the water.
Stir in the wine and parsley.
Pour into the meat mixture and simmer for five minutes, or until the liquid has evaporated.
Set aside.
To prepare the sauce, melt the butter in a saucepan.
Slowly stir in the flour.
Saute for a few minutes.
Remove from heat and gradually add the milk, stirring continuously, to make a smooth and creamy sauce.
Return pan to heat and stir until thickened.
Add the salt, pepper and nutmeg.
Cool for a few minutes.
Beat in the eggs.
If the sauce seems too thin, place over heat again and simmer (do not boil) a few minutes longer.
Cool.
To assemble, sprinkle the bread crumbs in a lightly oiled 4x10-inch serving baking dish.
Layer as follows: the eggplant, meat mixture, grated cheeses, and the white sauce.
Continue layering, finishing with the eggplant, sauce and top with the cheese.
Sprinkle with the cinnamon and nutmeg.
Bake at 350 degree about forty-five minutes, or until the top is golden brown.
Serve hot with a refreshing tomato salad.
Quantcast