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Mom'S Moussaka Recipe
|Potatoes||1 1⁄2 Pound|
|Minced meat||3⁄4 Pound (Raw)|
|Chopped onions||8 Ounce|
|Grated cheese||4 Tablespoon|
|Chopped parsley||4 Tablespoon|
|Chopped tomatoes||8 Ounce|
Serving size: Complete recipe
Calories 3043 Calories from Fat 1649
% Daily Value*
Total Fat 186 g286.1%
Saturated Fat 99.1 g495.6%
Trans Fat 0 g
Cholesterol 836.1 mg
Sodium 1511.6 mg63%
Total Carbohydrates 198 g66.1%
Dietary Fiber 24.3 g97.4%
Sugars 35.8 g
Protein 150 g300.8%
Vitamin A 211% Vitamin C 432.4%
Calcium 124% Iron 73.9%
*Based on a 2000 Calorie diet
Grease an 8 inch (20 cm.) cake tin.
Peel and slice the potatoes very thinly.
Put a layer of potatoes on the bottom of the tin, add a layer of meat, and repeat the layers, finishing with potato.
Sprinkle with the wine.
Melt 1/2 oz. (1 Tbs.) butter or margarine in a small pan.
Add the flour, mix, and cook for a minute.
Add the milk and stir until it boils and thickens.
Remove from the heat and add the slightly beaten egg and the grated cheese.
Pour over the potatoes and meat.
Bake in a moderate oven for 1 hour.
Cut in wedges or squares for serving.