Morro Bay Salad Recipe

Morro Bay Salad is an amazingly delicious version. An easy to make salad recipe, you will simply find this Morro Bay Salad recipe both mouth-watering and amazingly tempting.


Main IngredientInterest Group


 Cucumber1 Large
 Hard boiled eggs4 , refrigerated
 Small cooked shrimp1 Pound
 Cooked crabmeat1 Pound, cleaned
 Lobster tail1 , cooked and chilled
 Iceberg lettuce head1
 Italian dressing24 Ounce (Good Seasons)
 Spanish onions1 Medium (White Variety)

Nutrition Facts

Serving size

Calories 1011 Calories from Fat 499

% Daily Value*

Total Fat 64 g98.7%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 301.8 mg

Sodium 4240.9 mg176.7%

Total Carbohydrates 37 g12.2%

Dietary Fiber 3.3 g13.4%

Sugars 26.5 g

Protein 53 g106.2%

Vitamin A 16.7% Vitamin C 27.3%

Calcium 16% Iron 23%

*Based on a 2000 Calorie diet


Note: Use fresh or fresh frozen fish.
Prepare Italian dressing as directed on the package.
Set aside or refrigerate.
Rinse shrimp and crab in cold water.
Combine together.
Remove lobster meat from shell and flake.
Add lobster to other fish.
Shred 1/2 of lettuce head.
Toss with fish.
Slice cucumber.
Dice onion.
Toss with other ingredients.
Add salad dressing and mix well.
Arrange lettuce leaves on plates and serve salad over lettuce.
Garnish with eggs, quartered.