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Gluten Free Moroccan Tortilla Recipe Video
|Onion||1 Medium, finely chopped|
|Parsley||1⁄4 Cup (4 tbs)|
|Olive oil||3 Tablespoon|
|Cumin powder||1⁄4 Teaspoon|
|Cracked black pepper||1⁄4 Teaspoon|
Calories 337 Calories from Fat 152
% Daily Value*
Total Fat 17 g26.3%
Saturated Fat 3.3 g16.7%
Trans Fat 0 g
Cholesterol 232.6 mg
Sodium 576.9 mg24%
Total Carbohydrates 38 g12.7%
Dietary Fiber 5.1 g20.5%
Sugars 4.1 g
Protein 11 g22.4%
Vitamin A 18.4% Vitamin C 72.3%
Calcium 7.1% Iron 17.1%
*Based on a 2000 Calorie diet
1 Peel the potatoes using a vegetable peeler and cut them into small cubes.
2 In a pan, drizzle half the olive oil over medium heat.
3 Add in the onion.
4 Sprinkle a pinch of salt over the onions.
5 Cook, stirring, for about 5 minutes.
6 Add in the potatoes and stir.
7 Add all the spices along with the olive oil to the pan.
8 Cover the potatoes and let them cook on medium heat until done, stirring occasionally.
9 When the potatoes are almost done, add the parsley and let them cook for another few minutes.
10 Transfer the potatoes to a separate bowl.
11 In another bowl, beat the eggs.
12 Combine the beaten eggs with the potatoes.
13 Mix well to coat the potatoes completely with eggs.
14 Heat a pan, and carefully put the egg and potato mixture in it.
15 Let it cook gently on one side.
16 Place a plate on the pan and flip the tortilla as shown in the video.
17 Return to the pan and cook on the other side, carefully pushing the edges inside.
18 Transfer to a serving plate and cut into even sized pieces.
19 Serve at once.