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Easy Moroccan Chicken Tajine with Carrots and Olives Recipe Video
|Carrots||6 , cut into halves, and cored|
|Onion||1 Small, finely chopped|
|Carrots||6 , peeled, cut into halves, and cored|
|Finely chopped parsley||1⁄4 Cup (4 tbs)|
|Olive oil||2 Tablespoon|
|Ginger powder||1⁄2 Teaspoon|
|Water||2 Cup (32 tbs)|
Calories 738 Calories from Fat 369
% Daily Value*
Total Fat 41 g63.5%
Saturated Fat 9.5 g47.3%
Trans Fat 0 g
Cholesterol 152 mg
Sodium 896.2 mg37.3%
Total Carbohydrates 43 g14.2%
Dietary Fiber 11.7 g47%
Sugars 20 g
Protein 50 g100.7%
Vitamin A 1233.8% Vitamin C 52.9%
Calcium 17.1% Iron 19.8%
*Based on a 2000 Calorie diet
2- After 5 minutes, add the carrots to the chicken and pour 2 cups of water.
3- Cover your pan with the lid, and let the chicken cook for 30 minutes.
4- After 30 minutes, check if the chicken is fully cooked by poking it with a fork - the meat should be tender. Add the parsley and olives and cook the chicken for another 5 minutes.
Serving: Serve this tajine with bread. Enjoy!
"This video is a creation of Alia. You can visit Cooking With Alia for complete recipes, and more videos. It is the best resource for Moroccan and other international recipes. "