Moravian Mushrooms Recipe


Difficulty LevelEasyHealth IndexHealthy
MethodInterest Group


 Quartered button mushrooms1 Pound
 Butter3 Tablespoon
 Salt1⁄2 Teaspoon
 Cumin seeds1 Teaspoon
 Finely chopped parsley1 Tablespoon
 All purpose flour2 Tablespoon (Plain)
 Lemon juice1 Teaspoon
 Milk2⁄3 Cup (10.67 tbs)
 Heavy cream3 Tablespoon (Double Cream)

Nutrition Facts

Serving size: Complete recipe

Calories 803 Calories from Fat 537

% Daily Value*

Total Fat 61 g94%

Saturated Fat 36.6 g183.1%

Trans Fat 0 g

Cholesterol 173.5 mg57.8%

Sodium 1091.4 mg45.5%

Total Carbohydrates 51 g16.9%

Dietary Fiber 6.4 g25.5%

Sugars 15.9 g

Protein 25 g49.3%

Vitamin A 65.4% Vitamin C 54.1%

Calcium 29.7% Iron 44.4%

*Based on a 2000 Calorie diet


Put the mushrooms in a dish with the butter, salt, cumin seeds and parsley.
Microwave on HIGH for 5 minutes.
Stir in the flour and gradually add the lemon juice and milk.
Cook on HIGH for 2 minutes.
Stir in the cream and heat for 1 minute.