Monkfish With Grapes And Cashews Recipe

Summary

Health IndexHealthyMethod
Main Ingredient

Ingredients

 Monkfish1 pound
 Butter/Margarine3 Tablespoon
 Seedless grapes1/2 Cup (16 tbs), halved
 Cashews1/2 Cup (16 tbs)
 Orange peel1/2 Teaspoon, finely shredded
 Orange juice3 Tablespoon

Directions

Cut fish into 1-inch pieces.
In a large skillet heat butter or margarine.
Add fish to the skillet.
Fry over medium-high heat for 4 to 6 minutes or till done, gently lifting and turning the fish occasionally but being careful not to break up pieces.
Gently transfer to a heated platter.
Cover to keep warm.
In the same skillet add grapes, cashews, orange peel, and orange juice.
Cook and stir till heated through.
Spoon over fish.
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