Mom S Bulgur Salad Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy++
CuisineCourse
Method

Ingredients

 Cracked wheat1 Cup (16 tbs)
 Boiling water2 Cup (16 tbs)
 Salt To Taste
 Green onion1/2 Cup (16 tbs), chopped
 Carrot1/2 Cup (16 tbs), grated
 Celery1/2 Cup (16 tbs), diced
 2 tomatoes, sliced into sixths
 Alfalfa sprouts1/2 Cup (16 tbs)
 Parsley2/3 Cup (16 tbs), minced
 Ground black pepper To Taste

Directions

Pour boiling water over wheat in a small bowl; cover and let stand about 30 minutes.
Drain.
Place fluffed bulgur into a large serving bowl.
Let cool completely.
Salt lightly to taste.
Add remaining ingredients.
Pour dressing over the salad and correct seasonings.
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