Molded Tuna Salad Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient


 Unflavored gelatin2 Teaspoon
 Cold water2⁄3 Cup (10.67 tbs)
 Tuna fish1 Can (10 oz), drained and flaked
 Chopped celery3⁄4 Cup (12 tbs)
 Chopped onion2 Tablespoon
 Salt1⁄2 Teaspoon
 Sweet pickle relish3 Tablespoon
 Salad dressing/Mayonnaise1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 857 Calories from Fat 344

% Daily Value*

Total Fat 39 g59.5%

Saturated Fat 7.4 g37.2%

Trans Fat 0 g

Cholesterol 161.3 mg

Sodium 1613.1 mg67.2%

Total Carbohydrates 49 g16.2%

Dietary Fiber 14.3 g57.4%

Sugars 29.4 g

Protein 83 g166.2%

Vitamin A 1130.9% Vitamin C 235.8%

Calcium 27.1% Iron 53.6%

*Based on a 2000 Calorie diet


Soften gelatin in cold water; heat over boiling water to dissolve.
Combine tuna fish, celery, onion, salt, pickle relish, and mayonnaise or salad dressing.
Add to cool gelatin and stir well.
Chill until firm.
Unmold and serve on lettuce.