Molded Salmon Salad Recipe

Summary

Cooking Time30 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Unflavored gelatin1⁄2 Ounce (2 envelopes)
 Cold water1⁄4 Cup (4 tbs)
 Lemon juice3 Tablespoon
 Hot water1 Cup (16 tbs)
 Canned salmon1 Pound, cleaned and naked (1 can)
 Mayonnaise/Salad dressing3⁄4 Cup (12 tbs)
 Celery1 Cup (16 tbs), diced
 Green pepper1⁄4 Cup (4 tbs), chopped
 Onion1 Teaspoon, minced
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 Crisp lettuce leaves4

Nutrition Facts

Serving size

Calories 333 Calories from Fat 243

% Daily Value*

Total Fat 27 g41.5%

Saturated Fat 2 g9.9%

Trans Fat 0 g

Cholesterol 38.5 mg

Sodium 663 mg27.6%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.55 g2.2%

Sugars 0.8 g

Protein 17 g33.4%

Vitamin A 12.1% Vitamin C 16.6%

Calcium 1.5% Iron 0.82%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1 Lightly oil a 2 quart mold

MAKING
2 In a bowl, soften gelatin in cold water and lemon juice.
3 Dissolve in hot water.
4 Place in the refrigerator and chill until thickened and syrupy.
5 Gradually fold in the remaining ingredients.
6 Transfer into the prepared mold.
7 Chill until firm.
8 Unmold on to a lettuce lined dish.

SERVING
9 Serve at once.
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