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Molded Grapefruit Salad Recipe
|Boiling water||1 Cup (16 tbs)|
|Lime flavor gelatin||3 Ounce (1 package)|
|Grapefruit juice||1 Cup (16 tbs)|
|Grapefruit||1 Cup (16 tbs), cut into pieces|
|Celery||1⁄2 Cup (8 tbs), diced|
|Cottage cheese||1 Cup (16 tbs)|
|Ground ginger||1⁄4 Teaspoon|
Calories 116 Calories from Fat 9
% Daily Value*
Total Fat 1 g1.6%
Saturated Fat 0.39 g1.9%
Trans Fat 0 g
Cholesterol 3.8 mg
Sodium 201.4 mg8.4%
Total Carbohydrates 21 g7.1%
Dietary Fiber 0.67 g2.7%
Sugars 18 g
Protein 6 g12.6%
Vitamin A 3.6% Vitamin C 51.3%
Calcium 4.9% Iron 1.3%
*Based on a 2000 Calorie diet
1 In a bowl, dissolve lime flavor gelatin in boiling water.
2 Add in ginger and grapefruit juice.
3 Place in the refrigerator and chill until it starts to congeal.
4 Add in grapefruit pieces, celery and cottage cheese.
5 Mix well.
6 Pour th mixture into a 5- to 6-cup mold.
7 Refrigerate and chill until firm.
8 Carefully unmold on crisp greens.
9 Excellent served with mayonnaise.