Moulded Grapefruit And Cucumber Recipe
Summary
Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
Ingredients
| Unflavoured gelatin - 1 envelope | ||
| Cold water | 2 Tablespoon | |
| Boiling water | 1/4 Cup (16 tbs) | |
| Citrus-flavoured, low-calorie carbonated beverage - 1 cup | ||
| Lemon juice | 1 Tablespoon | |
| Artificial sweetener - to equal 1/2 cup sugar | ||
| Salt | 1/2 Teaspoon | |
| Grapefruit | 1/2 | |
| Cucumber - 1/2 cup, finely-chopped | ||
| Grapefruit segments - as required, for garnish | ||
Directions
GETTING READY
1) In a bowl of cold water, sprinkle gelatin on top.
2) Pour in boiling water and gently stir to dissolve the gelatin.
3) Place aside to cool down the gelatin.
MAKING
4) Add carbonated beverage, lemon juice, sweetener and salt to the gelatin mixture.
5) Place inside refrigerator to chill.
6) Occasionally stir the mixture while chilling until the mixture has the consistency of unbeaten egg white.
7) Fold in grapefruit and cucumber into this mixture.
8) Use a moistened mould to turn in the mixture.
9) Place inside refrigerator to chill until firm, for about 2 to 3 hours.
SERVING
10) Unmold the preparation on a serving platter and garnish with grape fruit sections.
1) In a bowl of cold water, sprinkle gelatin on top.
2) Pour in boiling water and gently stir to dissolve the gelatin.
3) Place aside to cool down the gelatin.
MAKING
4) Add carbonated beverage, lemon juice, sweetener and salt to the gelatin mixture.
5) Place inside refrigerator to chill.
6) Occasionally stir the mixture while chilling until the mixture has the consistency of unbeaten egg white.
7) Fold in grapefruit and cucumber into this mixture.
8) Use a moistened mould to turn in the mixture.
9) Place inside refrigerator to chill until firm, for about 2 to 3 hours.
SERVING
10) Unmold the preparation on a serving platter and garnish with grape fruit sections.
Chef
