Molasses Barbecue Sauce Recipe
Ingredients
| Molasses | 1⁄4 Cup (4 tbs) | |
| Prepared mustard | 1 Tablespoon | |
| Vinegar | 1 Tablespoon | |
| Tomato sauce | 8 Ounce | |
| Onion | 1⁄4 Cup (4 tbs) | |
| Tabasco | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 368 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.8%
Saturated Fat 0.13 g0.67%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 236.2 mg9.8%
Total Carbohydrates 87 g29.1%
Dietary Fiber 4.6 g18.3%
Sugars 60.4 g
Protein 4 g8.1%
Vitamin A 24.8% Vitamin C 54.9%
Calcium 22.3% Iron 33.6%
*Based on a 2000 Calorie diet
Directions
1) In a saucepan, add all ingredients and heat.
2) Allow to boil for 1 minute.
SERVING
3) Serve with barbecued chicken.
Chef
