Molasses Barbecue Sauce Recipe
Ingredients
| Molasses | 1⁄4 Cup (4 tbs) | |
| Prepared mustard | 1 Tablespoon | |
| Vinegar | 1 Tablespoon | |
| Tomato sauce | 1 Ounce, can | |
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Tabasco | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 285 Calories from Fat 7
% Daily Value*
Total Fat 0.79 g1.2%
Saturated Fat 0.08 g0.39%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 214.4 mg8.9%
Total Carbohydrates 70 g23.3%
Dietary Fiber 1.6 g6.4%
Sugars 50.1 g
Protein 1 g3%
Vitamin A 3.7% Vitamin C 11.6%
Calcium 19.6% Iron 25.1%
*Based on a 2000 Calorie diet
Directions
1) In a saucepan, combine all the ingredients together.
2) Bring mixture to a boil and allow to boil for bout a minute.
SERVING
3) Serve and use as required.
Chef
