Molasses Baked Beans Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Dry navy beans2 Pound
 Water5 Quart, divided
 Canned diced tomatoes28 Ounce, undrained (1 Can)
 Ketchup1 1⁄2 Cup (24 tbs)
 Butter/Margarine1 Cup (16 tbs), melted
 Onions2 Large, quartered
 Packed brown sugar1⁄2 Cup (8 tbs)
 Molasses1⁄2 Cup (8 tbs)
 Salt1 Tablespoon
 Barbecue sauce/Liquid smoke1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 6443 Calories from Fat 1743

% Daily Value*

Total Fat 199 g306.3%

Saturated Fat 117.7 g588.6%

Trans Fat 0 g

Cholesterol 483.8 mg

Sodium 11342.4 mg472.6%

Total Carbohydrates 1001 g333.7%

Dietary Fiber 247.1 g988.3%

Sugars 356.9 g

Protein 225 g449.1%

Vitamin A 225.8% Vitamin C 200.5%

Calcium 224.4% Iron 390.5%

*Based on a 2000 Calorie diet

Directions

Place beans and 2-1/2 qts.water in a 6-qt.
Dutch oven; bring to a boil and boil for 2 minutes.
Remove from the heat; soak for 1 hour.
Drain and rinse beans; return to pan with remaining water.
Bring to a boil.
Reduce heat; cover and simmer for 1 hour or until beans are tender.
Drain, reserving cooking liquid.
Return beans to pan; add remaining ingredients and mix well.
Cover and bake at 350° for 2 to 2-1/2 hours or until beans reach desired consistency, stirring occasionally.
Add some of the reserved cooking liquid if too thick.

Comments

Anonymous

brentdupeee says :

Just new here checking things out. Love to cook/bake/grill and so on.
Posted on: 27 March 2012 - 7:02pm
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