Low-Fat Mock Sour Cream Recipe


Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient


 Skim milk2 Tablespoon
 Lemon juice1 Tablespoon
 Cottage cheese1 Cup (16 tbs) (low fat)

Nutrition Facts

Serving size: Complete recipe

Calories 209 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.6%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 23.2 mg

Sodium 761.4 mg31.7%

Total Carbohydrates 11 g3.7%

Dietary Fiber 0.06 g0.24%

Sugars 10.2 g

Protein 28 g55.6%

Vitamin A 3.4% Vitamin C 12%

Calcium 24.4% Iron 2%

*Based on a 2000 Calorie diet


Place all ingredients in a blender and combine on medium-high speed until smooth and creamy.