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Mock Sausage Patties Recipe
|Lean beef||1 Pound, ground twice|
|Lemon juice||1 Tablespoon|
|Lemon rind||1 Medium, grated (Of Medium Lemon)|
|Bread crumbs||1⁄4 Cup (4 tbs) (Fine Dry)|
|Bouillon cube||1 , dissolved in boiling water|
|Boiling water||1⁄2 Cup (8 tbs)|
Calories 183 Calories from Fat 66
% Daily Value*
Total Fat 7 g11.3%
Saturated Fat 3 g15.2%
Trans Fat 0 g
Cholesterol 47.7 mg
Sodium 990 mg41.3%
Total Carbohydrates 3 g0.9%
Dietary Fiber 0.48 g1.9%
Sugars 0.6 g
Protein 25 g50.5%
Vitamin A 0.4% Vitamin C 8.4%
Calcium 4.7% Iron 11.6%
*Based on a 2000 Calorie diet
1. In a bowl mix together beef, lemon juice and rind, bread crumbs, salt, sage, ginger and bouillon and let it stand 15 minutes.
2. Make 8 patties about 3/4-inch thick out of the mixture.
3. In a heavy skillet brush with oil, set over heat for 1 or 2 minutes, add the sausage patties and cook 7 or 8 minutes on each side.
4. Serve hot with the desired garnish.