Mock Guacamole Recipe
Ingredients
| Frozen green peas | 2 Cup (32 tbs) (Thawed) | |
| Sliced green onions | 1⁄2 Cup (8 tbs) | |
| Coarsely chopped fresh cilantro | 2 Tablespoon | |
| Fresh lime juice | 1 1⁄2 Tablespoon | |
| Salsa | 1 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Hot sauce | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 277 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.2%
Saturated Fat 0.23 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 648.5 mg27%
Total Carbohydrates 52 g17.2%
Dietary Fiber 19.1 g76.3%
Sugars 20 g
Protein 18 g36.7%
Vitamin A 163.3% Vitamin C 298.8%
Calcium 16.3% Iron 37.3%
*Based on a 2000 Calorie diet
Directions
Chef
